Cordyceps flower eat

Cordyceps flowers are mild, not cold or dry, and can be eaten by most people. Cordyceps flower is rich in protein, amino acids and cordycepin, mannitol, SOD, polysaccharides and other components, can comprehensively conditioning the human environment, enhance the function of macrophages in vivo, and enhance and regulate the body's immune function, improve the body resistance Disease ability has a certain role. Here are some ways to eat a few Cordyceps flowers:

1. Cordyceps flower steaming duck raw materials: 1 tender duck, weighing about 1500 grams, 18 grams of Cordyceps flower, cooking wine, onion, ginger, monosodium glutamate, salt amount. Production: The duck to the hair, open the abdomen abandoned mixed, washed, the North Cordyceps into the duck belly, placed in large porcelain basin, add ginger, salt and cooking wine, cage steamed Shulan, juice, sprinkle a little MSG Serve. Food Law: Eat meat and juice, eat within 2-3 days, even eating 3 ducks. Efficacy: This side of the function of kidney essence, Yifeipingchuan, Buxu restore. Applicable: Yangshuo nocturnal emission, female irregular menstruation, weak waist and knee weakness and other kidney yin deficiency syndrome. Healthy elderly people eat, can eliminate fatigue, improve energy, longevity.

2, Cordyceps flower pot according to the general hot pot of raw materials and eat, when the soup is added to the Cordyceps flower together. The addition of Cordyceps flowers not only enhances physical fitness, but also removes odor and increases umami taste. Every 4-6 people eat hot pot, you can add 12 grams of Cordyceps flowers.

3, Cordyceps flowers stewed chicken material: 1 white chicken, 6 grams of Cordyceps flowers, a variety of condiments tune, clear stew, eat it. Efficacy: Yi Yang Yang, Bu Yang Yin, bleeding, phlegm, spleen and stomach.

4, Cordyceps flower Shouwu carp soup ingredients: live squid 1-2, Shouwu 8 grams, 3 grams of Cordyceps, a little ginger. Add the Cordyceps flowers by the usual method of using squid as a soup. Efficacy: The elderly are debilitated, and there is a longevity effect.

5, Cordyceps flower soup ingredients: Cordyceps flowers 3 grams, shrimp 30 grams. The two flavors were decocted together, and a little ginger was added. After the water boiled for 30 minutes, the soup was warmed and the taste was delicious. Efficacy: The yin and yang of kidney, to overcome the impotence of kidney deficiency.

6, Cordyceps flower fairy porridge raw materials: ginseng 3 grams, Poria 3 grams, 3 grams of Maimendong, 80 grams of black rice, Cordyceps flower 3 grams, 15 grams of North sugar, according to the general methods of congee can be. Application: Hyperlipidemia, high cholesterol, coronary heart disease, senile edema.

7, Cordyceps flowers cough phlegm porridge raw materials: Lily 10 grams, 10 grams of almonds, Huiren rice 20 grams, 20 grams of millet, jujube 10, 30 grams of red beans, Cordyceps flowers 3 grams. According to the general method of congee can be.

8, Cordyceps steamed chicken chicken half, Cordyceps flowers about 10 grams. Wash the chicken, wipe the water with kitchen paper, and add the appropriate amount of salt, soy sauce, ginger (or ginger), pepper, sugar, sesame oil, and cornstarch, and marinate. (About 15 minutes ); Then add the dried water Cordyceps fishing flavor, simmer for about 10 minutes. Cordyceps flowers are not suitable to be soaked for too long, and the smell will be lost if the time is too long. Cordyceps flowers are fungi, and they are cold and cool. Remember to put ginger and pepper.

9, Cordyceps flowers Pigeon soup Cordyceps flower 10 grams Pigeon a fish glue 30 grams Ginger one Pigeon, Cordyceps flowers, ginger Wash fish glue Dip Wash and shred all the materials put such as stew pot water amount of wine a little Water stew for 2 hours, seasoning, edible replenishing qi and blood for physical deficiency after illness, head dizziness, women with vaginal discharge, etc.

10, Cordyceps flowers duck soup Cordyceps flowers 40 grams, 1 duck, ginger 3 pieces of material washing duck flying water together into the corrugated water amount of fire after the fire to boil after boiling low heat 2 hours seasoning this soup for the whole family edible

11, Cordyceps flower lean lean broth pork 2 two Cordyceps flower jujube, longan, wolfberry ginger, a small amount of 2 soup to wash the fire to boil low heat for one hour condiment pot

12, Cordyceps Flower tofu soup Ingredients: Cordyceps flower 5 grams, 2 pieces of soft tofu, lean meat 30 grams, 1 bowl of broth, green onions, sesame oil (or not)
Seasoning: oyster sauce, salt, soy sauce, sweet potato flour, cooking wine, pepper, monosodium glutamate or chicken essence or without adding Cordyceps sinensis tofu soup:

1. First cut the lean meat into silk, marinate with soy sauce, salt, oyster sauce, sweet potato powder, cooking wine, and pepper for about 15 minutes; tofu is cut into small pieces of 1 cm wide and 4 cm long in the dish; Wash Cordyceps flowers, remove them with clear water for 5 minutes, soak in the water of Cordyceps flowers, and put them into sweet potato flour and mix well into sweet potato meal.

2. Pour the soup and Cordyceps flowers in the cold pot, and let the fire boil the water and cook for 10 minutes on low heat.

3. The soup turns red, and the tofu continues to cook for 10 minutes. Tofu is more fresh in the soup.

4. Pour the sweet potato meal, shake the pot while pouring, so that the sweet potato flour and soup are evenly kneaded together. The fire should not be opened too much.

5. After the boiled soup becomes viscous, turn the fire on, pour it into the lean pork, stir the pork with chopsticks, turn the pork into white, turn off the heat, and put the salt and soy sauce when the soup is warm. Pepper, monosodium glutamate (but not plus) color seasoning, sprinkled with sesame oil and finally sprinkled with green onion, do not like sesame oil can not put sesame oil. It is recommended to use broth as a soup base, you do not need to put other oil. If there is no soup to replace it with fresh water, it is best to put lard in order to increase the flavor of the soup.

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