Eating orange taboo

Avoid oranges and radishes with food. When radish enters the body, it quickly produces a substance called sulphate, which is quickly metabolized to produce a thyroid-resistant substance called thiocyanate. If the orange is eaten at this time, the flavonoids in the orange will be decomposed in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on the thyroid gland, thereby inducing or causing goitre.

Oranges are popular with people because of their juicyness. Orange is rich in nutrients, contains more than 10 kinds of nutrients such as vitamin C, tannic acid and glucose. People suffering from chronic hepatitis and hypertension, eat more sweet orange can improve liver detoxification, accelerate cholesterol conversion, prevent arteriosclerosis. Orange peel, also known as tangerine peel, with orange peel bubble water on behalf of the tea, there is heat, cough, phlegm, but eating oranges should pay attention to scientific methods, otherwise it will harm human health.

Avoid excessive consumption. It is estimated that eating 3 oranges a day can satisfy a person’s need for vitamin C daily. If you eat too much, excessive intake of vitamin C, the body will increase the metabolism of oxalic acid, easily lead to urinary stones, kidney stones.

Avoid oranges and radishes with food. When radish enters the body, it quickly produces a substance called sulphate, which is quickly metabolized to produce a thyroid-resistant substance called thiocyanate. If the orange is eaten at this time, the flavonoids in the orange will be decomposed in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on the thyroid gland, thereby inducing or causing goitre.
Avoid oranges and milk with food. The protein in milk reacts easily with the acid and vitamin C in the orange and solidifies into pieces, which not only affects digestion and absorption, but also causes abdominal distention, abdominal pain, diarrhea and other symptoms.

Avoid orange peel tea. In recent years, fruit growers plucked oranges and soaked in preservatives before listing. The preservative is a chemical preparation. The soaked orange has no effect on the pulp, but the preservative on the orange peel is difficult to wash off with fresh water. If the orange peel is used to replace the tea, the health damage is Obvious.

In addition, the gastrointestinal, kidney, lung function of the elderly should not eat more, so as not to induce abdominal pain, Yaoxisuanruan and other symptoms.

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